VIRTUAL CLASS SCHEDULE
Want to join in on the fun from the comfort of your own home? We will now be offering a virtual alternative to give all of our members a chance to be involved in our classes offered, with the best certified instructors. Every week, a link to our classes, and activities will be sent out to you in an email. For more information you can contact the office at (302) 658-8420.
Class Instructor: Barb McAnany
This class opens with Self-Care techniques, followed by flowing Qi-Gong moves and finishes with a time of breath work and meditation to counter these turbulent times.
Class Instructor: Susan Townsend
Tai chi is an art embracing the mind, body, and spirit. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Calming class! This class will be held on Thursday's from 9:00am- 9: 40am begining on 9/10/20.
VIRTUAL EVENTS SCHEDULE
DIABETES GRANT WORKSHOPS
Host: Dietitians from University of Delaware
UD will be conducting healthy workshops to help with healthy eating habits!
Classes will be conducted:
Once a month on a Wednesday. Dates to the classes will be determined at a later date.
Week 1- Eating Healthy
Week 2- Diabetes and Eating Healthy
Week 3- Why Can't I Lose Weight
Week 4- Heart Health & Nutrition
INTRO TO ZOOM CLASS
Host: Peggy Covert & Andria Moore
Join us for an introduction to zoom class on Monday February 22nd at 10:00am in the Teen Center. This class will teach you how to join a zoom meeting and more. There will be time for questions while the class is being taught. You can use your smart phone or we will provide an IPad from the office. Please RSVP by Wednesday February 17th and let us know if you need the use of an IPad. Space is limited due to Covid guidelines.
LEARN SIMPLE WAYS TO USE AN IPAD
Hosted by: Andria Moore & Peggy Covert
Having an iPad can be so much fun! Learning how to navigate it can be a little challenging in the beginning if you were never taught... That is why we are bringing this class to you! Learn how to adjust your settings to personalize your iPad to your liking. Also learn to download your favorite apps! The possibilities are endless! We can't wait to teach you what we have in store! Join us on February 17th from 10am-11am in the Teen Center!
ONE TIME EVENTS
CARING FOR A LOVED ONE WITH DEMENTIA
Host: Kate Gruber
Jewish Family services will be conducting multiple webinars that are open for everyone! Information sessions will be a 30 minute presentation including a Question and Answer for caregivers, professionals, and families to learn more about a unique approach to dementia care, common caregiver stressors and risks, and other JFS resources and services available.
For any questions you can contact
Webinars will be conducted February 16th and March 23rd
To register click on the link below!
THE NEVER ALONE PROJECT
Making a Difference
We have acquired twelve "Coping in Times of Covid-19" Toolkits for Seniors from the Delaware Ecumenical Council on Children and Families (DECCF). The Never Alone Project provides friendly support to Delaware elderly and disabled neighbors who may be feeling socially isolated due to the Covid-19 pandemic and other life factors. Through this project, DECCF will promote resilience by establishing new, and supporting existing relationships with clients, caregivers, and families. If you would like a toolkit for yourself, family members, or friends, please call or email the office. You can call the office by clicking the "Get in Touch" button below!